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With its subtle citrus scent and rose aroma, lemongrass is a standout ingredient in Thai and Indonesian cooking. It is also known to deliver antioxidants and may help ease digestion.
Lemongrass, also called fever grass, is a tall, stalky plant from the Poaceae family. It is cultivated in Indonesia, Sri Lanka, and tropical Australia and thrives in subtropical climates.
It adds a bright, light, and aromatic flavor to soups, stews, Thai salads, and Thai curry pastes. Lemongrass doesn't lose its flavor in cooking, so it's delicious in slow-cooked stews and curries. You can also infuse lemongrass in herbal tea for an extra soothing sip.
Daily serving size: Pour 8-12 oz of boiling water (212ºF) over 1 tsp. of tea. Steep 3-4 minutes.
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