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Swanson Triple Magnesium Complex is a valuable supplemental source of magnesium for a strong, healthy body. Unfortunately, it is estimated that up to 60% of Americans consume less than the recommended amount of this essential mineral. It is naturally found in foods such as legumes and leafy greens. Even with the best-intentioned healthy diet however, upwards of 80% of the magnesium normally found in food is lost through processing. A high-quality magnesium supplement can help bridge this gap.
As a dietary supplement, take one capsule per day with food and water.
Gelatin, rice flour, magnesium stearate, silica .
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Amount Per Serving | %Daily Value | |
| Magnesium (from magnesium oxide, magnesium citrate, magnesium aspartate) |
400 mg | 95% |
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