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Description
Description
- An Employee-Owned Company
- Gluten Free
- You Can See Our Quality®
- Non-GMO Project Verified
- USDA Organic
- Kosher Parve
- Inspiring Joy With Wholesome Foods™
- Certified Organic by QAI
Dear Friends,
Milling flaxseeds is like opening a treasure chest. Flaxseeds contain a wealth of nutrients, but as whole seeds most of these nutritional treasures are locked away. Milling the seeds into meal gives your body access to the amazing nourishment stored within. Two tablespoons of Bob's Red Mill Golden Flaxseed Meal contains 1,800mg of Omega-3 (ALA) and 4 grams of fiber. Contains 3.5 grams of total fat per serving. See nutrition information for fat content.
In order to maintain the integrity of the wholesome nutrients in the flaxseed oil, the seeds must be milled with great care. That is why we don't make compromises or cut corners. Our proprietary flax milling machinery keeps the meal cool, which preserves the freshness of those precious oils. It's not the fastest way, but it's the right way, and it is absolutely worth the time and effort.
To Your Good Health, Bob Moore
Other ingredients
Organic whole golden flaxseed.
Tested and confirmed gluten free.
Warnings
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Nutrition Facts | ||
Serving Size: 2 Tbsp (13 g) | ||
Serving Per Container: About 35 | ||
Amount Per Serving | %Daily Value* | |
Calories | 60 | |
Total Fat | 3.5 g | 4% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 2.5 g | |
Monounsaturated Fat | 1 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 5 g | 2% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 0 g | |
Includes 0 g Added Sugars |
0% | |
Protein | 3 g | |
Vitamin D | 0 mcg | 0% |
Calcium | 33 mg | 2% |
Iron | 1 mg | 6% |
Potassium | 89 mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |