KAL, Nutritional Yeast Flakes, Wonderful Nutty, 22 oz (624 g)

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Best By: 2026-02-28
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Description

Description

  • Since 1932
  • Trust Quality
  • Fortified
  • Premium
  • Unsweetened
  • Preservative Free
  • Gluten Free
  • Vegan 

Discussion: KAL® Nutritional Yeast is primary grown molasses. Yeast flakes containing a full spectrum of essential amino acids and a variety of B Vitamins. These premium vegetarian flakes are unsweetened. KAL® Nutritional Yeast is specifically fortified with B Vitamins for additional dietary support. Traditional brewer's yeast is produced through the brewing process and can have a bitter aftertaste. Since KAL® Nutritional Yeast is primary grown, only the naturally delicious taste shines through. Experiment with the nutty, roasted flavor by adding these flakes to your favorite foods.

Suggested use

Mix the desired amount of KAL® Nutritional Yeast into your favorite food or beverage. KAL® Nutritional Yeast dissolves easily and brings added nutritional value to stews, casseroles, soups, meat loaf, broths, gravies, protein drinks, juices and milk shakes. It may also be sprinkled over green salad, fruit salad, yogurt, cottage cheese and peanut butter.

Other ingredients

Yeast flakes, niacin, pyridoxine hcl, thiamin hcl, riboflavin, folic acid, and cyanocobalamin.

Made without: Wheat, corn, milk, egg, soy, gluten, artificial colors, starch or preservatives.

Warnings

Store in a cool, dry place. 

Folate intake should not exceed 250% of the DV (1000 mcg) for pregnant women. 

Packaged by weight, not volume. Some settling of contents may occur.

Supplement facts
Serving Size: 10 g (1.5 Rounded Tablespoons)
Servings per Container: 62
  Amount Per Serving % Daily Value*
Calories 40  
Total Fat 0 g  1%
Saturated Fat 0 g 1%
Trans Fat 0 g
Cholesterol  0 mg  0%
Sodium  20 mg  1%
Total Carbohydrate  3 g  1%
Dietary Fiber  2 g  7%
Total Sugars  0 g 
Includes 0g Added Sugars
0%
Protein 5 g
Vitamin D
0 mcg
0%
Calcium
4 mg
0%
Iron
1 mg
4%
Potassium
214 mg
4%
Thiamin
6.3 mg 530%
Riboflavin
6.3 mg
480%
Vitamin B6
7 mg 410%
Folate
765 mcg DFE (450 mcg folic acid)
190%
Vitamin B12
15 mcg 630%
Biotin
450 mcg
1500%
Pantothenic Acid
1 mg
15%
Phosphorus
110 mg
8%
Magnesium
13 mg
4%
Zinc
2 mg
20%
Selenium
14 mcg
25%
Manganese
0.1 mcg
2%
Molybdenum
40 mcg
90%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used fro general nutrition advice.
Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4
Typical Analysis of one serving of Nutritional Yeast (calculated):
Alanine 357 mg Lysine 459 mg 
Arginine 255 mg Methionine 92 mg 
Aspartic Acid 581 mg  Phenylalanine 224 mg 
Cystine 51 mg  Proline 214 mg 
Glutamic Acid 938 mg  Serine 285 mg
Glycine 255 mg  Threonine 285 mg 
Histidine 122 mg  Tryptophan 51 mg 
Isoleucine 255 mg  Tyrosine 194 mg 
Leucine 387 mg Valine 306 mg

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